I am a mother of two lovely girls 4 yrs and 1. I have been struggling with my sleep for three months now. I went to see the Dr. first he put me on a antideppresent which didn't work, then he put me on a sleeping pill, that lost its effect, Then he put me on an anxiety pill that also lost its effect also, and now he put me again on another sleeping pill, which I stop taking because am tired of trying everything and nothing seems to work for me. I haven't taken anything for two weeks now and I am battleing it out. I want to learn about how I can restore my sleeping pattern.
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