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Lilly's Page
Profile Information
- How many hours of sleep do you get at night?
- 8 hours
- About Me:
- As a community relations representative for Cardinal Sleep Disorder Centers of America, I strive to spread awareness about how important sleep is to a person's health and well being.
When a patient is treated for a debilitating sleep disorder, such as sleep apnea or insomnia, it is amazing to see the difference it makes in almost every facet of their life. Getting the right amount of good quality sleep can improve mood, concentraion and work performance; lower blood pressure; enable better diabetes control, make weight loss easier; and much, much more.
Sleep affects your body's functioning in ways that researchers continue to baffle over. And in a society where life constantly travels on at full speed, it's important to remember to slow down enough to allow for quiet, rest, and a good night's sleep.
- Website:
- http://www.cardinalsleep.com
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I recently had to switch health insurance (job loss). The only health insurance I could afford was to be on my wife's. Unfortunately, the prescription plan isn't very good. My provigil prescription (400mg a day) now costs me $177 a month! This after…
Sleeping Pills have serious side effects. read more http://www.webmd.com/sleep-disorders/understanding-the-side-effects-of-sleeping-pills
i have had this problem also ,my water canister was filled to high. blew water into the tubeing and up into the mask.thought i was drowning .
Doctors are the worst patients in this arena. The average family physician sleeps only 4 to 5 hours per day.
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