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Always exhausted, Sleep study showed nothing wrong, Nothing helps
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Started this discussion. Last reply by Rebecca Dale Oct 6.
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I forgot to mention as well that difficulty in falling asleep in Chinese Medicine is caused by something known as "Blood Deficiency". It is similar to anaemia but has a much wider application than simply "iron in the Blood". Because you are a woma...
OMG, you sound just like me. Very similar experiences with the natural remedies. You're right after a few nights - week they have the opposite affect.
Have you had your thyroid checked? And not once but 2x in your cycle, that is the only way they ...
How is your thyroid? You should check that out.
Also, I had 2 sleep studies done and like you didn't sleep much because of the wires etc.
When i went to my docotr he said I had central apnea even though I don't fit the profile. I eat very healthy ...
Hi
I'm a 32 year old female who suffered with extensive sleep problems in my mid to late 20s. I used to fall asleep fine, stay asleep fine ... then wake up in the morning feeling absolutely terrible - like I hadn't slept at all. My eyes were chro...
Do you have any sort of chronic pain? I have fibromyalgia and am also always really sleepy and it seems like no amount of sleep makes me feel better. It may be a shot in the dark but i was just trying to suggest another thing for you to research t...
Hello,
It is interesting to see someone else having the same issues as I. I sleep many hours (regularly 9-10hrs.) could take a four hour nap every-other day and still feel in a fog. I just got my sleep study results and no sleep apnea (1 waking e...
I'm sorry you're having so many problems. Have you ever considered trying a CPAP just because? My brother and I both have sleep apnea....to differing degrees. His has resolved after losing 100 lbs, but he continues to use the machine because he sl...
Thanks for your reply. I think I will try a different sleep doctor to get another opinion since the first doctor was basically useless, saying there is nothing wrong with my sleep and didn't work with me to find the cause or a treatment, aside fro...
I was recently diagnosed with idiopathic hypersomnia. Sounds to me like you may have this issue too. It's a recent issue for me (past two years). When I was in the military I was able to go for 36 hours and not need to catch up on sleep (only need...
I’m a 31 year old female and I’ve been constantly exhausted my entire life. When I was a kid, I was chronically sleep deprived and had a terrible time falling asleep and waking up. It would take at least 2 hours or more just to fall asleep, and I ...
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hello there fellas,
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Delaney,
I have found that going to the basics is the place to start. Cool, dark, quite bedroom. The mattress must be comfortable in the sleep position/s you perfer. The pillow must support you and your body in that position. Hope this helps!
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Lack of sleep can have so...
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