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- How many hours of sleep do you get at night?
- 6 hours
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I take effexor. I have taken it for years, over 10 years. Cymbalta is supposed to be kind of like effexor in its make up but with "less" withdrawl, or at least that is what I was told. I only post this because I understand your statement regarding...
I had a sleep study about 4-5 years ago. They said I had lots of alpha intrusions and the sleep dr. recommended the normal route of meds for sleep and stated if I did not respond to try the GHB. I never heard of xyrem until I saw it today posted, ...
I take a low dose Melatonin (that stuff called "Midnight") most nights. I figure it can't hurt, since they say as you get older (bah humbug) your brain doesn't produce as much melatonin as it did when you were a child. My doctor said not to take a...
I am sorry you feel that way. I am just giving advice that really did help me. I am no lier. I found that the books i suggested really did help me. Check out the testamonials for yourself. I would give them a go, they are 100% money back guarentee...
i tried melatonan it did nothing for me but good for u glad herbs did the trick for u.
If you upset this ...! I suffer much anxiety and I do not help, and I also have fibromyalgia, but to claim both volume anxiety xanax and this helps me improve a lot and I am pleasantly quiet
I developed chronic fatigue due to lack of sleep. However, i recently read a few books which really helped me. Also, I started doing meditation and took melatonan(a natural hormone in the body which helps people sleep). I highly recommend this boo...
Thanks Jean, ill talk to my doctor about Doxepin.
Does anyone have any non medication advice? If I can fix/manage my condition without that would be even better.
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