Share 'Uncomfortable feeling when falling asleep/waking up'

Hello! I have come here with a problem.I have had it for about 3 months now, and I really didn't know anywhere else to turn to.If this doesn't belong here, and anyone knows, who should I ask, help would be appreciated. I'm sorry if I am describing it bad, not a native English speaker. But I hope its understandable. The first time I had this feeling was about 3 months ago. It was very hard for me…