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Overcoming Insomnia Discussions (2)

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Arthur

Insomnia advocacy group

Would anyone be interested in starting an insomnia patient advocacy group? Given that this condition seriously affects millions of people...

Started by Arthur

0 Feb 22
John Cecil Painter

CBT for insomnia

For the past several months I've developed insomnia. Very difficult to go to sleep and I developed an anxiousness about everything. My Dr...

Started by John Cecil Painter

1 Oct. 12, 2008
Reply by UCB Psychology Clinic

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I agree that your pillow is probably the most important sleep factor. It's interesting that our pillow is so important for a good nights rest, yet we don't take the time or spend the money to find the right pillow for ourselves. We just assume all...
10 hours ago
Jeff Jan added 2 videos
10 hours ago
Jeff Jan added a blog post
There are thousands of people in search for neck support pillows. They wake up everyday feeling like someone beat their neck with a rolling pin. People are beginning to understand that they really need to take care of their bodies and take prevent...
10 hours ago
Jeff Jan Trying to help others get a good sleep - one pillow at a time
10 hours ago
Jeff Jan Try to help others get a good sleep - one pillow at a time.
10 hours ago
I took him to the hospital the first time he had a seizure and his vitals were normal by the time I got there. The only thing we can figure, he received a pill to calm him the day before. The pill did not calm him only made him more aggressive. He...
yesterday
my dog has the same condition. he started his first seizure only yesterday and had another one again today. he also had his episodes during his sleep. did you find out what's wrong with your dog? did you bring him to a vet? i might bring my dog to...
yesterday
Sorry, Ken but I have to go with the quitting smoking, and getting over your fear of meds issues. I've noticed women are a lot more likely to admit to things like depression or needing help with their "issues". I used to smoke. I tried to quit 3x ...
yesterday
loved the comment about "trying not to fly into a homicidal rage" when the doctors look at you like you have to be lying! Do they really thing we want to feel like a character out of "the Night of living Dead"? Practically walking into walls? I ha...
yesterday
Hi Michelle, I'm a newbie, who understands your desperation. (I'm one of those people who needs spell check, so pardon any typos!)... Anyway, I'm with a new sleep doctor, who I was hoping could really help me. He had me do a "sleep diary" so he c...
yesterday
HI My name is Michele and I was diagnosed with narcolepsy about 6 months ago and really am struggling with it. I as well need extra support I don't really know where to go or who to talk to. Its like some people don't get the whole feeling exhaust...
yesterday
jmichael Waking up this AM was hard! Just an hour less than usual.
yesterday

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